Rising earlier, exercising in the morning before work and brushing teeth in the shower
dada:
going to work by bicycle
Mazl:
Checking transport timetables and then moving faster, a lot faster
Rob:
Taking a little time for me in the morning to make sure I wake up well. I listen to a song or two I like, maybe read a little. Starts my day well, thereby saving me mental energy throughout the day.
Alicia:
Having a good book to read. It gives me an alternative to going online to sites that keep you there (Youtube and it’s darn “related videos”). I can decide to read a chapter or two, and gives me the break I need (without the loss of so much time).
In addition, I find that coming back to work from reading isn’t as hard as coming back from a site.
Jodie:
I now check work and personal emails only twice a day (each).
Kvn:
Being “Facebook sober” for more than a month. I have accomplished so many things for my future since I stopped worrying about my online social life. Real life social interactions are so much more productive.
Sandy:
I gave up work. Fantastic. Who cares that I don’t have money, it doesn’t matter. I can always go back and do a day here and there. Life is great without the stress.
Kotie:
Not taking a shower every day! My body doesn’t need it and I have a lot more time on the days I dont shower!
Hayely:
Making lunches the day before and setting out my son’s clothes.
Cutting 14 inches of my hair for starters. I’m not clean shaven Jesus anymore. That helps a lot.
having a normal sleeping routine.. nothing really.
I stopped brooding over the past which has helped me see my present and future more clearly.
Cutting out Skyrim
Rising earlier, exercising in the morning before work and brushing teeth in the shower
going to work by bicycle
Checking transport timetables and then moving faster, a lot faster
Taking a little time for me in the morning to make sure I wake up well. I listen to a song or two I like, maybe read a little. Starts my day well, thereby saving me mental energy throughout the day.
Having a good book to read. It gives me an alternative to going online to sites that keep you there (Youtube and it’s darn “related videos”). I can decide to read a chapter or two, and gives me the break I need (without the loss of so much time).
In addition, I find that coming back to work from reading isn’t as hard as coming back from a site.
I now check work and personal emails only twice a day (each).
Being “Facebook sober” for more than a month. I have accomplished so many things for my future since I stopped worrying about my online social life. Real life social interactions are so much more productive.
I gave up work. Fantastic. Who cares that I don’t have money, it doesn’t matter. I can always go back and do a day here and there. Life is great without the stress.
Not taking a shower every day! My body doesn’t need it and I have a lot more time on the days I dont shower!
Making lunches the day before and setting out my son’s clothes.